6.47 Safe to install
Strengthen Your Arms with Daily Arm Workout
Daily Arm Workout offers a user-friendly approach to effective arm training, featuring guided routines suitable for all fitness levels.
Your own personal trainer wherever you are!
FEATURES:
- Two different 5 to 10 minute upper body workouts
- Great for both men and women
- Video showing how to do each exercise
- Developed by a certified personal trainer
- On-screen instructions and timer
- No internet required to do the workouts
- Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is an excellent 5 to 10-minute arm, chest, and shoulder routine designed to be done daily. It provides a selection of the best upper body exercises that can be performed in the comfort of your own home. This workout program is developed and demonstrated by a certified personal trainer, ensuring the exercises are both effective and safe.
The simple interface of the routine includes videos and a timer, allowing users to easily follow along and understand each exercise.
If you enjoy using Daily Arm Workout FREE, we recommend checking out the full version, which offers:
- Additional workouts
- Random and custom workouts
- An ad-free experience
Alternatively, you can explore the comprehensive "DAILY WORKOUTS" full version. This version provides multiple workouts, including routines for abs, arms, butt, cardio, legs, and full-body exercises. It now also includes Pilates, stretching, kettlebell, ball workouts, and much more!
Overview
Daily Arm Workout - Trainer is a Freeware software in the category Home & Hobby developed by Daily Workout Apps, LLC.
The latest version of Daily Arm Workout - Trainer is 6.47, released on 12/14/2023. It was initially added to our database on 10/11/2023.
Daily Arm Workout - Trainer runs on the following operating systems: Android/iOS.
Users of Daily Arm Workout - Trainer gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface suitable for beginners
- Structured daily workout plans for consistent progress
- Guidance from trainers to ensure proper form
- Progress tracking features to monitor improvements
- Availability of workouts that require minimal or no equipment
Cons
- Limited customization options for advanced users
- Lack of variety outside predefined routines
- Potentially repetitive workouts leading to boredom
- Ads or in-app purchases that disrupt the experience
- No live trainer interaction or feedback
FAQ
What is the Daily Arm Workout app?
The Daily Arm Workout app provides a series of guided exercises designed to strengthen and tone your arm muscles.
Is the Daily Arm Workout app suitable for beginners?
Yes, the app includes workouts for all fitness levels, including guided routines specifically for beginners.
How often should I use the Daily Arm Workout app?
For best results, it's recommended to perform the arm workouts at least 3-4 times per week.
Are there video demonstrations of each exercise?
Yes, each exercise comes with a video demonstration to ensure correct form and technique.
Can I customize workouts based on my personal goals?
Yes, users can select specific workouts based on their goals, such as building strength or toning muscles.
Do I need any equipment to use this app?
While many exercises can be done with just body weight, having dumbbells or resistance bands may enhance your workout experience.
Is the app available on both iOS and Android?
Yes, the Daily Arm Workout app is available for download on both iOS and Android devices.
Does the app track my progress?
Yes, the app includes features to track your workouts and monitor your progress over time.
Can I use this app without an internet connection?
Yes, the app can be used offline once downloaded; however, some features may require an internet connection.
Is there a subscription fee or is the app free to use?
The Daily Arm Workout app offers a free version with basic features, while additional features might require a subscription.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
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